Ayurveda, Massage, & Bodywork
Conscious Wellness Therapies for your Body
I like to consider myself a conscious massage therapist and body worker. I am different than just a spa, or just a sports massage clinic, because I work with people holistically and with a consciousness about energy and the soul's relationship to the body. Sometimes the body can reflect many levels of components going on in a certain moment. Sometimes it is related to environmental factors, to nature, to stress and emotions that we have inside of us, to the inner process of the human being in life, and sometimes it is related to physical patterns, strains, repetitive motions. Most commonly I find it is a little bit of all of the above. I offer Massage & Bodywork and Ayurveda to help balance the body, relieve pain and stress, and to support a deeper connection to one's life and to nature, and to also support the harmonization and balancing out of the inner components of the human being. I have trained deeply in various integrative wellness therapies from both the East and the West and I blend them together to create sessions that are rejuvenating, harmonizing, relaxing, healing, and effective.
Lauren's bodywork and energy work are some of the best I have ever experienced. It is for this reason that I saw her regularly when we still lived in the same town. After every session, my heart, my soul, and my physical body were renewed. I miss her work very much! Lauren is a deeply loving and humble soul who is completely invested in healing. I strongly recommend her work!!
- Emily Watson
- Emily Watson